Training & AI Disclaimer - Trainia

Trainia is not a medical service, healthcare provider, coach, or certified training professional.

All workouts, training plans, and recommendations are generated automatically by artificial intelligence based on the information you provide.

• Nothing in Trainia should be interpreted as:
• Medical advice.
• Diagnosis.
• Treatment.
• Professional coaching guidance.
• You should consult a physician before beginning any training program.

Physical exercise involves inherent risks, including but not limited to:

• Muscle injuries.
• Joint injuries.
• Falls and accidents.
• Cardiovascular events.
• Health complications.
• By using Trainia, you accept full responsibility for your training decisions and physical activity.
• Trainia is not responsible or liable for any injury, health issue, accident, or damage resulting from following the suggested workouts.

Trainia uses artificial intelligence to generate workouts.

• AI systems can:
• Misinterpret your data.
• Produce inappropriate intensity.
• Make incorrect assumptions.
• Generate incomplete or unsuitable plans.
• You must always apply personal judgment before performing any workout.
• If a workout seems unsafe or inappropriate, do not perform it.

The quality and safety of training suggestions depend on the accuracy of the data you provide.

• You are responsible for ensuring that your:
• Age.
• Fitness level.
• Health condition.
• Goals.
• Training history.
• are truthful and up to date.

You must immediately stop exercising if you experience:

• Pain.
• Dizziness.
• Shortness of breath.
• Discomfort.
• Any unusual physical symptom.
• Do not continue a workout if you feel unwell.

Trainia must never be used in emergency or medical situations.

Do not rely on Trainia for health decisions or urgent matters.

Trainia may use data from third-party services (e.g., wearables, fitness platforms).

Trainia is not responsible for inaccuracies or failures in data coming from those services.

To the maximum extent permitted by law, Trainia shall not be liable for:

• Injuries.
• Health problems.
• Training accidents.
• Losses or damages resulting from workouts.
• Consequential or indirect damages.
• Your use of Trainia is entirely at your own risk.

By continuing to use Trainia, you acknowledge that:

• You understand this Disclaimer.
• You accept full responsibility for your physical activity.
• You understand that Trainia provides AI-generated suggestions only.
• If you do not agree with this Disclaimer, do not use Trainia.

If you have questions about this Disclaimer, contact: support@trainia.app